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Viewing posts from September, 2015

Polyphasic Sleep Setup Pt2: Tracking Sleep

Recently I've started a polyphasic sleeping schedule to squeeze a little bit more out of my time poor days at the moment. In this post I'm going to cover how I track my sleep currently and how I've done it in the past. I've written previously about my polyphsic sleep schedule, so check that out for a bit more of an intro.